Anya Marchenka 3x2000m/6:45r row
6,000
Meters
24:46.3
Time
2:03.8
Pace
384
Calories
| Rest Distance | 301 |
|---|---|
| Rest Time | 20:15.0 |
| Overall Distance | 6,301 |
| Overall Time | 45:01.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 112 |
February 08, 2025 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.3 | 6,000 | 2:03.8 | 184 | 933 | 28 | |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 28 | |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 28 | |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 28 | |
| r301 |
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Workout Graph
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