Anya Marchenka 2x3750m/4:45r row
7,500
Meters
32:25.3
Time
2:09.6
Pace
459
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 7,597 |
| Overall Time | 41:55.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 115 |
February 05, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.3 | 7,500 | 2:09.6 | 160 | 852 | 25 | |
| 16:15.2 | 3,750 | 2:10.0 | 159 | 847 | 25 | |
| 16:10.1 | 3,750 | 2:09.3 | 162 | 856 | 25 | |
| r97 |
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Workout Graph
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