Anya Marchenka 2x20:00/5:00r row
9,353
Meters
40:00.0
Time
2:08.3
Pace
579
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,413 |
| Overall Time | 50:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 107 |
January 29, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,353 | 2:08.3 | 166 | 870 | 25 | |
| 20:00.0 | 4,673 | 2:08.3 | 165 | 869 | 24 | |
| 20:00.0 | 4,679 | 2:08.2 | 166 | 871 | 26 | |
| r60 |
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Workout Graph
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