Anya Marchenka 2x6000m/5:00r row
12,000
Meters
52:00.7
Time
2:10.0
Pace
734
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,103 |
| Overall Time | 1:02:00.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1302 |
| Drag Factor | 115 |
January 22, 2025 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.7 | 12,000 | 2:10.0 | 159 | 847 | 25 | |
| 26:02.5 | 6,000 | 2:10.2 | 159 | 845 | 25 | |
| 25:58.2 | 6,000 | 2:09.8 | 160 | 850 | 26 | |
| r103 |
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Workout Graph
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