Anya Marchenka 5000m row
5,000
Meters
23:20.8
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 109 |
January 12, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,000 | 2:20.0 | 127 | 738 | 19 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 19 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 748 | 20 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 20 |
| 4:41.3 | 4,000 | 2:20.6 | 126 | 732 | 20 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 20 |
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Workout Graph
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