Anya Marchenka 1x15:00/3:45r row
3,203
Meters
15:00.0
Time
2:20.4
Pace
183
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 3,212 |
| Overall Time | 18:45.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 117 |
December 23, 2024 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,203 | 2:20.4 | 126 | 734 | 21 | |
| 15:00.0 | 3,203 | 2:20.4 | 126 | 734 | 21 | |
| r9 |
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Workout Graph
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