Anya Marchenka 5x12:00/4:00r row
13,147
Meters
1:00:00.0
Time
2:16.9
Pace
767
Calories
| Rest Distance | 859 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,006 |
| Overall Time | 1:20:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 116 |
December 16, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,147 | 2:16.9 | 136 | 769 | 21 | |
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 21 | |
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 21 | |
| 12:00.0 | 2,637 | 2:16.5 | 138 | 773 | 21 | |
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 22 | |
| 12:00.0 | 2,657 | 2:15.4 | 141 | 784 | 22 | |
| r859 |
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Workout Graph
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