Anya Marchenka 20:00 row
4,475
Meters
20:00.0
Time
2:14.0
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 105 |
May 28, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,475 | 2:14.0 | 145 | 799 | 21 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 21 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 21 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 21 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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