Thomas Herfs
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/15/23 | 1000m | 4:36.5 | 2:18.2 | RowErg | View workout | |
11/15/23 | 529m | 17:26.7 | 16:29.3 | RowErg | View workout | |
11/13/23 | 500m | 2:11.5 | 2:11.5 | RowErg | View workout | |
11/11/23 | 500m | 2:16.4 | 2:16.4 | RowErg | View workout | |
11/10/23 | 1000m | 4:50.3 | 2:25.1 | RowErg | View workout | |
11/05/23 | 500m | 2:24.0 | 2:24.0 | RowErg | View workout | |
11/02/23 | 500m | 2:21.5 | 2:21.5 | RowErg | View workout | |
10/31/23 | 500m | 2:25.1 | 2:25.1 | RowErg | View workout | |
10/30/23 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
10/27/23 | 500m | 2:22.8 | 2:22.8 | RowErg | View workout | |
10/26/23 | 500m | 2:35.1 | 2:35.1 | RowErg | View workout | |
10/25/23 | 500m | 2:28.1 | 2:28.1 | RowErg | View workout | |
10/24/23 | 500m | 2:10.6 | 2:10.6 | RowErg | View workout | |
10/19/23 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
10/16/23 | 500m | 2:21.7 | 2:21.7 | RowErg | View workout | |
10/12/23 | 1000m | 4:57.8 | 2:28.9 | RowErg | View workout | |
10/09/23 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
10/04/23 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
10/02/23 | 500m | 2:25.2 | 2:25.2 | RowErg | View workout | |
09/26/23 | 1000m | 4:21.8 | 2:10.9 | RowErg | View workout | |
09/21/23 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
09/18/23 | 1000m | 4:40.0 | 2:20.0 | RowErg | View workout | |
09/16/23 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
09/13/23 | 1000m | 4:47.7 | 2:23.8 | RowErg | View workout | |
09/12/23 | 500m | 2:32.1 | 2:32.1 | RowErg | View workout |