Thomas Herfs 2200m row
2,200
Meters
9:42.7
Time
2:12.4
Pace
130
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 101 |
October 24, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.7 | 2,200 | 2:12.4 | 151 | 818 | 24 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 24 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 23 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 25 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 26 |
| 0:56.1 | 2,200 | 2:20.2 | 127 | 736 | 26 |
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Workout Graph
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