Thomas Herfs 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 97 |
June 07, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 26 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 27 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 26 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 26 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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