Kirby Church 27:12 row
6,020
Meters
27:12.2
Time
2:15.5
Pace
353
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
| Drag Factor | 133 |
December 03, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.2 | 6,020 | 2:15.5 | 140 | 783 | 29 | 164 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 32 | 159 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 | 161 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 165 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 166 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 | 165 |
| 27:12.2 | 492 | 2:14.3 | 144 | 796 | 30 | 172 |
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Workout Graph
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