Kirby Church 28:02 row
6,021
Meters
28:02.9
Time
2:19.7
Pace
345
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 920 |
| Drag Factor | 131 |
March 10, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.9 | 6,021 | 2:19.7 | 128 | 741 | 32 | 164 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 35 | 156 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 | 158 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 34 | 165 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 166 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 32 | 169 |
| 28:02.9 | 654 | 2:19.8 | 128 | 740 | 35 | 175 |
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Workout Graph
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