Kirby Church 28:05 row
6,021
Meters
28:05.6
Time
2:19.9
Pace
344
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 874 |
| Drag Factor | 131 |
March 08, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.6 | 6,021 | 2:19.9 | 128 | 739 | 31 | 165 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 33 | 161 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 32 | 162 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 163 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 | 165 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 | 167 |
| 28:05.6 | 657 | 2:21.2 | 124 | 727 | 30 | 173 |
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Workout Graph
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