Christian Boenigk 3:06 row
604
Meters
3:06.4
Time
2:34.3
Pace
32
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 97 |
July 17, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 604 | 2:34.3 | 95 | 627 | 24 | 124 |
| 3:06.4 | 604 | 2:34.3 | 95 | 627 | 24 | 124 |
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Workout Graph
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