Constance Westover 1:09 SkiErg
187
Meters
1:09.6
Time
3:06.0
Pace
9
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 26 |
Stroke Count | 30 |
Drag Factor | 149 |
February 03, 2025 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.6 | 187 | 3:06.0 | 54 | 486 | 26 |
1:09.6 | 187 | 3:06.0 | 54 | 486 | 26 |
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Workout Graph

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