Constance Westover 12:36 BikeErg
4,529
Meters
12:36.4
Time
2:47.0
Pace
116
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 67 |
| Revolution Count | 841 |
| Drag Factor | 53 |
July 22, 2024 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:36.4 | 4,529 | 2:47.0 | 75 | 558 | 67 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 537 | 65 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 68 |
| 12:36.4 | 965 | 2:42.0 | 82 | 582 | 69 |
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Workout Graph
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