Constance Westover 21:28 BikeErg
8,027
Meters
21:28.9
Time
2:40.5
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 69 |
| Revolution Count | 1492 |
| Drag Factor | 53 |
July 22, 2024 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:28.9 | 8,027 | 2:40.5 | 85 | 590 | 69 |
| 5:00.0 | 1,816 | 2:45.1 | 78 | 567 | 67 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 592 | 70 |
| 15:00.0 | 1,876 | 2:39.9 | 86 | 594 | 70 |
| 20:00.0 | 1,905 | 2:37.4 | 90 | 608 | 71 |
| 21:28.9 | 559 | 2:39.0 | 87 | 599 | 70 |
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Workout Graph
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