Constance Westover 8:49 BikeErg
3,031
Meters
8:49.5
Time
2:54.6
Pace
76
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 63 |
| Revolution Count | 559 |
| Drag Factor | 54 |
July 17, 2024 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:49.5 | 3,031 | 2:54.6 | 66 | 525 | 63 |
| 5:00.0 | 1,708 | 2:55.6 | 65 | 522 | 63 |
| 8:49.5 | 1,323 | 2:53.4 | 67 | 530 | 64 |
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Workout Graph
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