Constance Westover 1x1000m/1:00r BikeErg
1,000
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,024 |
| Overall Time | 3:51.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 64 |
| Revolution Count | 185 |
July 09, 2024 17:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:51.2 | 1,000 | 2:51.2 | 70 | 540 | 64 | |
| 2:51.2 | 1,000 | 2:51.2 | 70 | 540 | 64 | |
| r24 |
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Workout Graph
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