Constance Westover 8:15 BikeErg
3,030
Meters
8:15.3
Time
2:43.4
Pace
79
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 64 |
| Revolution Count | 532 |
| Drag Factor | 63 |
May 20, 2024 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:15.3 | 3,030 | 2:43.4 | 80 | 575 | 64 |
| 5:00.0 | 1,839 | 2:43.1 | 81 | 577 | 64 |
| 8:15.3 | 1,192 | 2:43.8 | 80 | 573 | 65 |
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Workout Graph
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