Constance Westover 7:50 BikeErg
2,209
Meters
7:50.3
Time
3:32.9
Pace
54
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 50 |
| Revolution Count | 393 |
| Drag Factor | 60 |
April 23, 2024 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:50.3 | 2,209 | 3:32.9 | 36 | 424 | 50 |
| 5:00.0 | 1,432 | 3:29.4 | 38 | 431 | 51 |
| 7:50.3 | 778 | 3:38.8 | 33 | 414 | 49 |
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Workout Graph
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