Constance Westover 5:31 row
1,016
Meters
5:31.0
Time
2:42.8
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 86 |
February 11, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.0 | 1,016 | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 5:31.0 | 89 | 2:54.1 | 66 | 528 | 21 |
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Workout Graph
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