Constance Westover 5:34 row
1,012
Meters
5:34.6
Time
2:45.3
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 86 |
February 11, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,012 | 2:45.3 | 77 | 566 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 5:34.6 | 101 | 2:51.2 | 70 | 539 | 21 |
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Workout Graph
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