Constance Westover 5:35 row
1,013
Meters
5:35.7
Time
2:45.6
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 86 |
February 11, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,013 | 2:45.6 | 77 | 564 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 5:35.7 | 103 | 2:53.3 | 67 | 531 | 20 |
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Workout Graph
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