Constance Westover 5:43 row
1,015
Meters
5:43.9
Time
2:49.4
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 90 |
February 11, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.9 | 1,015 | 2:49.4 | 72 | 547 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 5:43.9 | 127 | 2:52.8 | 68 | 533 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.