Constance Westover 5:36 row
1,014
Meters
5:36.3
Time
2:45.8
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 94 |
February 09, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,014 | 2:45.8 | 77 | 564 | 24 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 5:36.3 | 108 | 2:48.0 | 74 | 553 | 23 |
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Workout Graph
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