Constance Westover 11:14 row
2,013
Meters
11:14.9
Time
2:47.6
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 91 |
July 02, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,013 | 2:47.6 | 74 | 555 | 25 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 11:14.9 | 229 | 2:43.5 | 80 | 575 | 24 |
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Workout Graph
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