Constance Westover 7:14 row
1,312
Meters
7:14.5
Time
2:45.5
Pace
67
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 91 |
July 02, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.5 | 1,312 | 2:45.5 | 77 | 565 | 25 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 7:14.5 | 396 | 2:49.8 | 71 | 545 | 25 |
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Workout Graph
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