Constance Westover 5:44 row
1,044
Meters
5:44.1
Time
2:44.7
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 92 |
July 02, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.1 | 1,044 | 2:44.7 | 78 | 569 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 5:44.1 | 131 | 2:48.3 | 73 | 552 | 23 |
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Workout Graph
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