Constance Westover 5:30 row
1,018
Meters
5:30.3
Time
2:42.2
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 91 |
June 30, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,018 | 2:42.2 | 82 | 582 | 25 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 26 |
| 5:30.3 | 88 | 2:52.1 | 69 | 536 | 22 |
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Workout Graph
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