Constance Westover 1:09 row
211
Meters
1:09.5
Time
2:44.6
Pace
11
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 24 |
Stroke Count | 28 |
Drag Factor | 93 |
June 24, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.5 | 211 | 2:44.6 | 78 | 569 | 24 |
1:09.5 | 212 | 2:43.9 | 79 | 573 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.