Constance Westover 1:06 row
177
Meters
1:06.4
Time
3:07.5
Pace
8
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 91 |
June 23, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 177 | 3:07.5 | 53 | 482 | 22 |
| 1:06.4 | 177 | 3:07.5 | 53 | 482 | 22 |
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