Constance Westover 7:46 row
1,484
Meters
7:46.6
Time
2:37.2
Pace
78
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 92 |
June 23, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.6 | 1,484 | 2:37.2 | 90 | 610 | 26 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 7:46.6 | 526 | 2:38.3 | 88 | 603 | 26 |
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Workout Graph
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