Constance Westover 4:10 row

823

Meters

4:10.6

Time

2:32.2

Pace

44

Calories

Average Watts99
Calories Per Hour641
Stroke Rate26
Stroke Count109
Drag Factor90

June 23, 2023 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.6 823 2:32.2 99 641 26
4:10.6 824 2:32.0 100 642 26

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Workout Graph

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