Constance Westover 5:27 row
1,043
Meters
5:27.5
Time
2:36.9
Pace
55
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 24 |
Stroke Count | 135 |
Drag Factor | 90 |
June 23, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:27.5 | 1,043 | 2:36.9 | 90 | 611 | 24 |
5:00.0 | 960 | 2:36.2 | 92 | 615 | 25 |
5:27.5 | 83 | 2:45.6 | 77 | 564 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.