Constance Westover 4:45 row
911
Meters
4:45.4
Time
2:36.6
Pace
48
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 25 |
Stroke Count | 121 |
Drag Factor | 92 |
June 22, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.4 | 911 | 2:36.6 | 91 | 613 | 25 |
4:45.4 | 911 | 2:36.6 | 91 | 613 | 25 |
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Workout Graph

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