Constance Westover 4:33 row
861
Meters
4:33.2
Time
2:38.6
Pace
45
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 26 |
Stroke Count | 118 |
Drag Factor | 89 |
June 21, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.2 | 861 | 2:38.6 | 88 | 601 | 26 |
4:33.2 | 861 | 2:38.6 | 88 | 601 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.