Constance Westover 5:55 row
1,091
Meters
5:55.7
Time
2:43.0
Pace
56
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 90 |
June 20, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,091 | 2:43.0 | 81 | 578 | 25 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 26 |
| 5:55.7 | 169 | 2:44.7 | 78 | 569 | 24 |
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Workout Graph
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