Constance Westover 4:10 row
769
Meters
4:10.7
Time
2:43.0
Pace
40
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 90 |
June 20, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 769 | 2:43.0 | 81 | 578 | 26 |
| 4:10.7 | 770 | 2:42.7 | 81 | 579 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.