Constance Westover 5:17 row
1,015
Meters
5:17.5
Time
2:36.4
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 89 |
June 20, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,015 | 2:36.4 | 91 | 614 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 27 |
| 5:17.5 | 54 | 2:42.0 | 82 | 583 | 21 |
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Workout Graph
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