Constance Westover 1:09 row
217
Meters
1:09.0
Time
2:38.9
Pace
11
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 25 |
Stroke Count | 29 |
Drag Factor | 90 |
June 20, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.0 | 217 | 2:38.9 | 87 | 599 | 25 |
1:09.0 | 218 | 2:38.2 | 88 | 603 | 25 |
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Workout Graph

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