Constance Westover 5:55 row
1,127
Meters
5:55.8
Time
2:37.8
Pace
59
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 25 |
Stroke Count | 154 |
Drag Factor | 91 |
June 19, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.8 | 1,127 | 2:37.8 | 89 | 606 | 25 |
5:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
5:55.8 | 180 | 2:35.0 | 94 | 623 | 25 |
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Workout Graph

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