Constance Westover 7:42 row
1,457
Meters
7:42.7
Time
2:38.7
Pace
76
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 90 |
June 19, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.7 | 1,457 | 2:38.7 | 87 | 600 | 25 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
| 7:42.7 | 502 | 2:42.0 | 82 | 583 | 25 |
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Workout Graph
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