Constance Westover 7:19 row
1,370
Meters
7:19.8
Time
2:40.5
Pace
71
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 26 |
Stroke Count | 191 |
Drag Factor | 90 |
June 19, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:19.8 | 1,370 | 2:40.5 | 85 | 591 | 26 |
5:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
7:19.8 | 433 | 2:41.4 | 83 | 586 | 26 |
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Workout Graph

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