Constance Westover 10:20 row
2,010
Meters
10:20.7
Time
2:34.4
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 92 |
June 19, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,010 | 2:34.4 | 95 | 627 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 10:20.7 | 63 | 2:44.2 | 79 | 571 | 20 |
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Workout Graph
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