Constance Westover 10:30 row
2,013
Meters
10:30.8
Time
2:36.6
Pace
106
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 91 |
June 19, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 2,013 | 2:36.6 | 91 | 613 | 26 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 27 |
| 10:30.8 | 96 | 2:40.4 | 85 | 591 | 23 |
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Workout Graph
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