Constance Westover 5:40 row
1,043
Meters
5:40.7
Time
2:43.3
Pace
54
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 93 |
June 18, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,043 | 2:43.3 | 80 | 576 | 25 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
| 5:40.7 | 124 | 2:44.1 | 79 | 572 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.