Constance Westover 5:25 row
1,015
Meters
5:25.0
Time
2:40.0
Pace
52
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 25 |
Stroke Count | 139 |
Drag Factor | 93 |
June 18, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.0 | 1,015 | 2:40.0 | 85 | 593 | 25 |
5:00.0 | 940 | 2:39.5 | 86 | 596 | 26 |
5:25.0 | 76 | 2:44.4 | 79 | 570 | 22 |
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Workout Graph

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