Constance Westover 4:05 row
741
Meters
4:05.7
Time
2:45.7
Pace
38
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 25 |
Stroke Count | 104 |
Drag Factor | 92 |
June 17, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.7 | 741 | 2:45.7 | 77 | 564 | 25 |
4:05.7 | 742 | 2:45.5 | 77 | 565 | 25 |
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Workout Graph

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